My Services

Services I Offer

Monthly Coaching

Weekly training plan with personalized daily workouts developed specifically for your goals. Includes monthly consultation and review of completed training as well as unlimited phone and email access.
$195/ month

Limited Training Block

4 week block plan with semi-customized workouts developed to help you reach your goals.
$90/ block

Individual Coaching Sessions

Meet with me to analyze your running gait, evaluate strength imbalances, or a cycling ride along.
$40/ half hour $75/ hour

Individual Consultations

Meet with me to discuss your goals, training, or nutrition.
$40/ half hour $75/ hour