Colin, winning the 1500m at the State meet
Toby, looking pro
Colin, winning the 3000m at the State meet
Jerry and EC, AG and overall Masters Female winners, respectively
Another great weekend for my peeps! Didn’t get a lot of pictures, but we have lots of results to discuss.
Colin continues to impress me with how well he is doing at track and field. At the SC state meet this weekend he won the 1500m with a time of 4:42. Not only is he state champion, but he also set a new team record for this event. That was Saturday. On Sunday he won the 3000m with a time of 9:57. Not only is he now state champion of that as well, he also set a STATE record. Super stoked for him!!! Stay tuned because he will be heading to Regionals in 3 weeks.
The Charleston Sprint Triathlon Series continues to bring great results for Team AMEC. Let’s go through them.
Ec, who is one of my TotalCyclist athletes won overall Master’s female and PR’ed her bike split by 2 minutes. That’s a lot of time for a sprint distance!
Heather got 6th in her AG.
Don, another TotalCyclist athlete won overall Master’s male. This was after he did the 40k SC State Time Trial yesterday. Amazing!
Toby got 2nd in his AG AND PR’ed by 6 minutes!!! This is in addition to him also doing the 40k SC State Time Trial yesterday. Looks like that was a good leg opening event.
Pearce, having come off of mostly long endurance-based Ironman training got 2nd in his division. He’s looking forward to me throwing a lot more high intensity speedwork at him over the summer.
Robert got a bike split PR and 3rd in his AG.
And, last but not least, Jerry PR’ed his bike split by 2 minutes as well AND won his AG.
I couldn’t ask for better. Thanks again to all of you for trusting me with your training.